Saturday, November 17, 2012

Light & Lovely Banana Omega Muffins

Omegas From Coconut Oil, Walnut, Hemp Seeds & Eggs Make Epic Breakfast Muffins
1 3/4 Cup Pamela's Wheat Free Gluten Free Baking Mix*
1/2 Cup Raw Agave Nectar
4 Tablespoons Softened or Melted Coconut Oil
4 Organic Omega Eggs, beaten
1 Teaspoon Organic Vanilla Extract
1 Cup Mashed Bananas
1/4 Cup Hulled Hemp Seeds
1/2 Cup Walnuts



Gotta Thank Grammy for the Square Muffin Tin- Loves <3
Hearty, but not heavy or grainy.
Just Sweet Enough

Da Dank! Loaded with Omegas and gently sweetened with agave & bananas. I wish I could make a zillion & give them to everyone, but I gotta settle for sharing the recipe & enjoying some feedback (& some taste testers maybe?). Mmmmmmm......can't type..... .....eating muffins.

Maybe One More...They're Super Healthy
*Pamela's Baking Mix Ingredients:  Brown Rice Flour, White Rice Flour, Cultured Buttermilk, Natural Almond Meal, Tapioca Starch, Sweet Rice Flour, Potato Starch, Grainless & Aluminum Free Baking Powder, Baking Soda, Sea Salt, Xanthan Gum
I use Pamela's for freaking everything!  It is so good & light & delicious.  Divine for pancakes & waffles (I had given up on both as too heavy until I discovered Pamela's).  I double the eggs on all the recipes to make sure my vegetarian young people get protein & omega fatty acids.

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